.help-page{background:#f5f7f3;color:#142f28}.help-page [hidden]{display:none!important}.hc-main{max-width:1320px;margin:0 auto;padding:36px 40px 0}.hc-intro{display:grid;grid-template-columns:.9fr 1.1fr;gap:48px;align-items:center;padding:10px 0 32px;border-bottom:1px solid #cfdbd2}.hc-kicker{font-size:14px;color:#4f6b5d;margin:0 0 10px}.hc-intro h1{font-family:'Bricolage Grotesque',sans-serif;font-size:clamp(32px,3.5vw,48px);letter-spacing:-.04em;line-height:1.08;margin:0 0 14px}.hc-intro p{max-width:45ch;margin:0;font-size:16px;line-height:1.6}.hc-search-area{position:relative;z-index:5;min-width:0}.hc-search-area>label{display:block;font-weight:650;margin-bottom:10px}.hc-search-box{display:flex;align-items:center;gap:12px;border:1.5px solid #416b56;border-radius:8px;background:white;padding:0 12px;min-height:58px}.hc-search-box:focus-within{outline:3px solid #cbb9e5;outline-offset:2px}.hc-search-box>span{font-size:28px}.hc-search-box input{width:100%;min-width:0;font:inherit;border:0;outline:none;background:transparent;padding:16px 0;color:#142f28}.hc-search-box input::-webkit-search-cancel-button{display:none}.hc-search-box button{border:0;background:none;min-height:44px;padding:8px;font:inherit;cursor:pointer;color:#214b38}.hc-search-area #search-hint{font-size:12px;line-height:1.5;margin:9px 0 0;color:#52695d;max-width:none}#search-popup{position:absolute;top:calc(100% - 20px);left:0;right:0;background:#fff;border:1px solid #a9c1b2;border-radius:8px;box-shadow:0 14px 32px #142f2824;overflow:hidden}.hc-suggestion-label{padding:12px 16px!important;font-size:12px!important;color:#52695d;border-bottom:1px solid #e4ebe5;max-width:none!important}#search-options{max-height:min(460px,55dvh);overflow:auto;overscroll-behavior:contain}.hc-option{padding:12px 16px;min-height:54px;cursor:pointer;display:grid;grid-template-columns:58px 1fr;gap:3px 10px;border-bottom:1px solid #edf1ed}.hc-option:hover,.hc-option[aria-selected=true]{background:#e8f1e9}.hc-option-type{font-size:11px;color:#52695d;grid-row:span 2;padding-top:3px}.hc-option-title{font-weight:600;font-size:14px;line-height:1.4;overflow-wrap:anywhere}.hc-option small{font-size:11px;color:#52695d}.hc-option mark{background:#e2d8f3;color:#142f28}.hc-option[aria-selected=true]{box-shadow:inset 3px 0 #416b56}#suggestion-empty{padding:18px;font-size:14px}.hc-start{display:flex;align-items:center;gap:30px;padding:24px 0 30px}.hc-start h2{font-size:19px;margin:0 0 5px}.hc-start p{font-size:13px;margin:0;color:#52695d}#starter-lessons{display:flex;gap:10px;flex-wrap:wrap}#starter-lessons button,.hc-next button{background:#e8efe7;border:1px solid #cbd9ce;border-radius:6px;padding:12px 16px;min-height:46px;font:inherit;font-size:14px;color:#214b38;cursor:pointer}.hc-library-heading{display:flex;align-items:center;justify-content:space-between;gap:15px}.hc-library-heading h2{font-family:'Bricolage Grotesque',sans-serif;font-size:28px;margin:0 0 6px;letter-spacing:-.025em}.hc-library-heading p{font-size:14px;color:#52695d;margin:0}.hc-library-heading button{font:inherit;font-size:14px;min-height:44px;background:transparent;border:1px solid #a5bbae;border-radius:5px;padding:10px;cursor:pointer;color:#214b38}#categories{display:flex;flex-wrap:wrap;gap:8px;margin:20px 0 24px}#categories button{font:inherit;font-size:13px;color:#214b38;background:transparent;border:1px solid #bdcec0;border-radius:30px;padding:10px 15px;min-height:44px;cursor:pointer}#categories button[aria-pressed=true]{background:#234c3c;color:white;border-color:#234c3c}.hc-cards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}.hc-card{background:white;border:1px solid #d6e0d7;border-radius:8px;overflow:hidden;display:flex;flex-direction:column;min-width:0}.hc-poster{display:block;position:relative;aspect-ratio:16/9;background:#173b2f;overflow:hidden;border:0;border-bottom:1px solid #cfdbd2;padding:12px;width:100%;cursor:pointer}.hc-poster img{display:block;width:100%;height:100%;object-fit:contain;background:#f3f5f1}.hc-play-badge{position:absolute;left:20px;bottom:18px;background:#183e2ff2;color:white;border:1px solid #c4d8c8;padding:9px 12px;border-radius:5px;font-size:13px}.hc-duration{position:absolute;right:20px;bottom:18px;background:#102f24e8;color:white;padding:6px 9px;border-radius:4px;font-size:12px}.hc-poster:hover .hc-play-badge{background:#32654c}.hc-card-body{padding:20px;display:flex;flex-direction:column;flex:1}.hc-card-category{font-size:12px!important;color:#52695d;margin:0 0 9px!important}.hc-card h3{margin:0 0 10px;font-size:20px;line-height:1.25;letter-spacing:-.02em}.hc-title-button{background:none;border:0;padding:0;font:inherit;color:#163e2b;text-align:left;cursor:pointer}.hc-card-body>p{font-size:14px;line-height:1.6;margin:0 0 18px;color:#4a6254}.hc-card-bottom{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-top:auto;font-size:12px;color:#627668}.hc-text-button{background:none;border:0;padding:10px 0;min-height:44px;color:#214b38;font:inherit;text-decoration:underline;text-underline-offset:4px;cursor:pointer;text-align:left}.hc-card-bottom .hc-text-button{font-size:13px;font-weight:600}.hc-questions{padding:36px 0;border-top:1px solid #cfdbd2;margin-top:40px}.hc-questions>p{font-size:14px;color:#52695d}.hc-questions details,#lesson details{border-bottom:1px solid #cfdbd2;padding:14px 0}.hc-questions summary,#lesson summary{cursor:pointer;font-size:15px;font-weight:600;min-height:44px;padding:10px 2px;line-height:1.5}.hc-questions details p,#lesson details p{line-height:1.7;font-size:15px;max-width:75ch}.hc-empty{padding:30px;background:#e8efe7;border-radius:8px}.hc-footer{border-top:1px solid #cfdbd2;display:flex;align-items:center;gap:24px;padding:28px 0;font-size:13px}.hc-footer>span{font-weight:700;font-size:23px}.hc-footer a{margin-left:auto;color:#214b38}.hc-sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap}.hc-skip{position:absolute;left:10px;top:-100px;z-index:100;background:white;padding:15px}.hc-skip:focus{top:5px}.help-page :where(button,a,input,summary,video):focus-visible{outline:3px solid #9d79c8;outline-offset:3px}.hc-lesson-open{overflow:hidden}#lesson{position:fixed;inset:20px;margin:auto;width:calc(100% - 40px);max-width:1400px;max-height:calc(100dvh - 40px);height:calc(100dvh - 40px);padding:0;border:1px solid #95b09d;border-radius:10px;background:#f7f9f5;color:#142f28;overflow:auto;overscroll-behavior:contain}#lesson::backdrop{background:#0c221dc9}.hc-lesson-bar{position:sticky;top:0;z-index:10;display:flex;justify-content:space-between;align-items:center;gap:16px;padding:12px 28px;background:#f7f9f5f5;border-bottom:1px solid #d4dfd5;backdrop-filter:blur(10px)}#close-lesson{min-height:48px;background:#244c39;color:#fff;border:0;border-radius:6px;padding:12px 20px;font:inherit;font-size:15px;font-weight:600;cursor:pointer}#lesson-number{font-size:13px;color:#4f6b5d}#lesson-content{padding:28px 32px 40px}.hc-lesson-heading{max-width:85ch;margin-bottom:22px}.hc-lesson-heading h2{font-family:'Bricolage Grotesque',sans-serif;font-size:34px;letter-spacing:-.03em;line-height:1.15;margin:8px 0 12px}.hc-lesson-heading>p:last-child{line-height:1.6;margin:0;font-size:16px}.hc-video-frame{display:grid;grid-template-columns:minmax(180px,.65fr) minmax(0,2.35fr);background:#142f28;border-radius:8px;padding:26px;gap:26px;color:#f4f8f2;align-items:center}.hc-video-benefit img{width:36px;height:36px;object-fit:contain}.hc-video-benefit h3{font-family:'Bricolage Grotesque',sans-serif;color:white;font-size:27px;line-height:1.16;letter-spacing:-.03em;margin:20px 0 14px}.hc-frame-rule{display:block;width:56px;height:2px;background:#cbb9e5;margin-bottom:14px}.hc-video-benefit p{font-size:14px;line-height:1.65;color:#d4e3db}.hc-video-benefit small{color:#d3c2ed;font-size:12px}.hc-video-stage{min-width:0}.hc-video-stage video{display:block;width:100%;aspect-ratio:16/9;object-fit:contain;background:#0b2018;border:1px solid #789b85;max-height:64dvh}.hc-video-stage video:fullscreen{max-height:none;height:100%;background:#000}.hc-video-status{font-size:12px;line-height:1.6;color:#d4e3db;min-height:20px;margin:10px 0}.hc-video-tools{display:flex;gap:8px;flex-wrap:wrap;align-items:center}.hc-video-tools button,.hc-video-tools a{font:inherit;font-size:12px;min-height:44px;display:flex;align-items:center;padding:8px 12px;color:#f5f8f2;border:1px solid #789b85;background:#214735;border-radius:4px;cursor:pointer;text-decoration:none}.hc-video-tools button:disabled{opacity:.65;cursor:default}.hc-lesson-details{display:grid;grid-template-columns:1.1fr .9fr;gap:48px;margin-top:36px}.hc-lesson-details h3,.hc-next h3{font-size:22px;letter-spacing:-.02em;margin:0 0 16px}.hc-lesson-details ol{padding-left:24px;margin:0}.hc-lesson-details li{padding-left:7px;margin-bottom:15px;line-height:1.7;font-size:16px}.hc-scope{padding:18px 20px;background:#e8eee5;border-radius:6px;margin-top:26px}.hc-scope h4{font-size:14px;margin:0 0 8px}.hc-scope p{font-size:13px;line-height:1.7;margin:0}.hc-transcript p{white-space:pre-line}.hc-credit,.hc-caption-note{font-size:12px;line-height:1.6;color:#52695d}.hc-next{margin-top:36px;padding-top:24px;border-top:1px solid #cbd9ce}.hc-next button{margin:0 10px 10px 0}#library{scroll-margin-top:24px}
@media(max-width:1000px){.hc-main{padding:28px 24px 0}.hc-intro{gap:28px;grid-template-columns:1fr 1.2fr}.hc-cards{grid-template-columns:repeat(2,minmax(0,1fr))}.hc-start{align-items:flex-start;gap:20px}.hc-video-frame{grid-template-columns:1fr}.hc-video-benefit{display:grid;grid-template-columns:36px 1fr;gap:8px 16px;align-items:center}.hc-video-benefit h3{margin:0;font-size:24px}.hc-video-benefit p{grid-column:2;margin:0}.hc-video-benefit small{grid-column:2}.hc-frame-rule{display:none}.hc-lesson-details{gap:28px}}
@media(max-width:600px){.hc-main{padding:24px 16px 0}.hc-intro{grid-template-columns:1fr;gap:22px;padding:0 0 24px}.hc-intro h1{font-size:36px}.hc-intro p{font-size:15px}.hc-search-area>label{font-size:14px}.hc-search-box{min-height:54px;gap:7px;padding:0 9px}.hc-search-box input{font-size:16px;padding:13px 0}.hc-search-box>span{font-size:23px}.hc-search-box button{font-size:12px}#search-popup{top:calc(100% - 30px)}#search-options{max-height:48dvh}.hc-option{padding:10px;grid-template-columns:48px 1fr;gap:3px 6px}.hc-start{display:block;padding:22px 0 28px}#starter-lessons{margin-top:12px;gap:8px}#starter-lessons button{font-size:12px;padding:10px 12px;text-align:left}.hc-library-heading{align-items:flex-start}.hc-library-heading h2{font-size:25px}.hc-library-heading p{font-size:13px}#categories{gap:6px;margin:16px 0 20px}#categories button{font-size:12px;padding:8px 12px}.hc-cards{grid-template-columns:1fr;gap:20px}.hc-card-body{padding:18px}.hc-card h3{font-size:21px}.hc-questions .hc-library-heading{display:block}.hc-questions button{margin-top:10px}.hc-footer{flex-wrap:wrap;gap:8px;padding:24px 0}.hc-footer p{width:100%;margin:0}.hc-footer a{margin:8px 0 0}#lesson{inset:0;width:100%;height:100dvh;max-height:100dvh;border-radius:0;border:0}.hc-lesson-bar{padding:10px 14px;gap:8px}#close-lesson{font-size:13px;padding:10px 12px}#lesson-number{font-size:11px;white-space:nowrap}#lesson-content{padding:20px 14px 30px}.hc-lesson-heading h2{font-size:29px}.hc-lesson-heading>p:last-child{font-size:14px}.hc-video-frame{padding:14px;gap:16px}.hc-video-benefit{display:block}.hc-video-benefit h3{font-size:24px;margin:12px 0 9px}.hc-video-benefit p{font-size:13px;line-height:1.6;margin-bottom:10px}.hc-video-benefit img{width:30px;height:30px}.hc-video-stage video{max-height:none}.hc-video-tools{gap:6px}.hc-video-tools button,.hc-video-tools a{font-size:11px;padding:8px}.hc-lesson-details{grid-template-columns:1fr;gap:30px;margin-top:26px}.hc-lesson-details li{font-size:15px}.hc-scope{padding:15px}.hc-lesson-details h3{font-size:21px}}
@media(prefers-reduced-motion:reduce){.help-page *{scroll-behavior:auto!important}}

/* Search belongs directly to the category controls and results. */
.hc-intro{display:block;padding-bottom:22px}.hc-intro h1{font-size:38px}.hc-intro p{max-width:70ch}.hc-intro .hc-kicker{margin-bottom:6px}.hc-start{padding:18px 0 26px}.hc-search-area{margin-top:20px}#search-popup{top:100%}.hc-search-box{max-width:none}.hc-intro>div>p:last-child{margin:0}#categories{margin-top:18px}@media(max-width:600px){.hc-intro h1{font-size:32px}.hc-start{padding:16px 0 22px}.hc-search-area{margin-top:16px}#search-popup{top:100%}}
/* A single green composition pairs the actual recording with its benefit panel. */
.hc-card{background:#142f28;border-color:#284d3b}.hc-poster{border-bottom:0;padding:16px 16px 0;aspect-ratio:16/10}.hc-card-body{background:#142f28;color:#f5f8f2}.hc-card-category{color:#d0bfe9!important}.hc-card h3,.hc-title-button{color:#fff}.hc-card-body>p{color:#d4e3db}.hc-card-bottom{color:#c3d7c9;border-top:1px solid #4f705d;padding-top:8px}.hc-card-bottom .hc-text-button{color:#e6d9f7}.hc-card h3:after{content:'';display:block;background:#cbb9e5;height:2px;width:46px;margin-top:14px}.hc-card .hc-play-badge{left:24px;bottom:12px}.hc-card .hc-duration{right:24px;bottom:12px}.hc-search-box input:focus-visible{outline:0}
@media(max-width:600px){#starter-lessons{flex-wrap:nowrap;overflow-x:auto;padding-bottom:6px}#starter-lessons button{flex:0 0 180px;min-height:48px}.hc-start p{font-size:12px}.hc-start h2{font-size:17px}.hc-start{padding:14px 0 18px}.hc-intro{padding-bottom:16px}.hc-intro h1{font-size:30px}}

.hc-seek{display:block;width:100%;min-height:44px;accent-color:#cbb9e5;margin:0 0 6px;cursor:pointer} .hc-video-stage:fullscreen{max-height:none}

/* Keep suggestions within the available visual viewport, including a reduced keyboard viewport. */
.hc-suggestion-label{margin:0!important;line-height:1.4!important}#search-popup{box-sizing:border-box}#search-options{scroll-behavior:auto;touch-action:pan-y}

.hc-expanded-player{position:fixed;inset:0;z-index:100;background:#0b2018;padding:12px;display:flex;flex-direction:column;justify-content:center;overflow:auto}.hc-expanded-player video{max-height:calc(100dvh - 180px);width:100%;flex:1;min-height:0}.hc-expanded-player .hc-video-status{margin:6px 0}.hc-expanded-player .hc-seek{flex-shrink:0}.hc-expanded-player .hc-video-tools{flex-shrink:0}

.hc-footer .hc-footer-brand{margin:0;display:inline-flex;align-items:center;gap:8px;font-size:23px;text-decoration:none;flex-shrink:0}.hc-footer-brand svg{width:30px;height:30px}.hc-footer-brand span{font-weight:700}

.hc-category-overview{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}.hc-category-guide{display:flex;flex-direction:column;align-items:flex-start;text-align:left;padding:25px;border:1px solid #c9d6c9;border-radius:10px;background:#fffef9;color:#214b38;cursor:pointer;font:inherit;gap:12px;min-height:220px}.hc-category-guide:hover{background:#eaf0e7;border-color:#416b56}.hc-category-guide small{font-size:12px;color:#52695d}.hc-category-guide strong{font-family:'Bricolage Grotesque',sans-serif;font-size:23px;line-height:1.2}.hc-category-guide>span{font-size:14px;line-height:1.6}.hc-category-guide .hc-guide-link{margin-top:auto;font-weight:600;text-decoration:underline;text-underline-offset:4px}.hc-category-description{font-size:14px;color:#52695d;margin:0 0 20px}.hc-category-guide:first-child{background:#e8efe2}.hc-category-guide:focus-visible{outline:3px solid #9d79c8;outline-offset:3px}@media(max-width:900px){.hc-category-overview{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:600px){.hc-category-overview{grid-template-columns:1fr;gap:12px}.hc-category-guide{min-height:0;padding:20px;gap:9px}.hc-category-guide strong{font-size:22px}.hc-category-guide .hc-guide-link{margin-top:4px}}

/* Selected categories are readable guides; search retains its existing rendering. */
.hc-selected-heading{font-family:'Bricolage Grotesque',sans-serif;font-size:32px;line-height:1.2;letter-spacing:-.025em;margin:32px 0 10px}
.hc-guided-lessons{display:flex;flex-direction:column;gap:20px;max-width:1100px;margin-top:28px}
.hc-card.hc-lesson-row{display:grid;grid-template-columns:160px minmax(0,1fr) auto;align-items:center;gap:24px;padding:26px;background:#fffef9;border:1px solid #d6dfd1;border-radius:10px;overflow:visible;color:#183e2e}
.hc-lesson-row.hc-recommended{background:#eaf0e5;border-color:#9ab397;margin-bottom:14px}
.hc-row-recommendation{grid-column:1/-1;font-size:12px;font-weight:700;letter-spacing:.07em;text-transform:uppercase;margin:0;color:#426247}
.hc-row-thumbnail{display:block;width:160px;height:90px;object-fit:contain;background:#e4e9df;border-radius:5px}
.hc-lesson-row h3{font-size:22px;line-height:1.35;margin:0 0 9px;letter-spacing:-.02em}.hc-lesson-row h3:after{display:none}.hc-lesson-row .hc-title-button{color:#183e2e;min-height:44px}
.hc-row-copy{min-width:0}.hc-row-copy>p{font-size:15px;line-height:1.65;color:#526555;margin:0;max-width:66ch}
.hc-row-controls{display:flex;flex-direction:column;align-items:center;gap:10px;min-width:88px}.hc-row-duration{font-size:13px;color:#526555;font-variant-numeric:tabular-nums}
.hc-row-play{font:inherit;font-size:14px;font-weight:600;color:#fff;background:#234c3c;border:1px solid #234c3c;border-radius:6px;min-height:46px;padding:11px 18px;cursor:pointer}.hc-row-play:hover{background:#35634c}
@media(max-width:800px){.hc-card.hc-lesson-row{grid-template-columns:120px minmax(0,1fr);padding:22px;gap:16px 22px}.hc-row-thumbnail{width:120px;height:68px}.hc-row-controls{grid-column:2;flex-direction:row;justify-content:space-between}.hc-lesson-row h3{font-size:21px}}
@media(max-width:480px){.hc-selected-heading{font-size:28px;margin-top:26px}.hc-guided-lessons{gap:18px;margin-top:24px}.hc-card.hc-lesson-row{grid-template-columns:84px minmax(0,1fr);padding:20px;gap:14px;align-items:start}.hc-row-thumbnail{width:84px;height:48px}.hc-row-copy{grid-column:1/-1;grid-row:auto}.hc-lesson-row .hc-row-thumbnail{grid-row:1}.hc-lesson-row .hc-row-controls{grid-row:1;grid-column:2;align-items:center;gap:8px}.hc-recommended .hc-row-thumbnail,.hc-recommended .hc-row-controls{grid-row:2}.hc-recommended .hc-row-copy{grid-row:3}.hc-row-recommendation{grid-row:1}.hc-row-copy>p{font-size:14px}.hc-row-play{padding:10px 13px}.hc-lesson-row h3{font-size:21px;margin-bottom:7px}}

/* Both catalog posters and the video surface are direct playback targets. */
button.hc-row-thumbnail{padding:0;border:0;cursor:pointer;overflow:hidden}button.hc-row-thumbnail img{display:block;width:100%;height:100%;object-fit:contain}.hc-video-stage video[role="button"]{cursor:pointer}